Monday, March 9, 2009

How to Feed Your Child to Avoid Child Obesity

Sometimes, the care of your child's food more calories than what is normally required. This can lead to obesity in children is very dangerous for the health of your child. This article will explain how their child is to avoid overweight or obese.

If you offer drinks such as fruit juices and soft drinks to the thirsty delete your child may be associated with an increased risk of child surcharge or obese. Ox, the auchKalorien bcojo Gewicht problems in a large number of young people.

20% of children are overweight because they consume too many calories. In contrast to the sweet taste and that people know when fat is consumed in large quantities, the families do not know that energy drinks are.

Health experts are concerned that children who are thoughtless artificial fruit juices and soft drinks are in series différentessgos for health. In addition to the management of PROgrammes and families are not kahora because their children more and more weight because they eat a lot. Parents and their children have no idea how the children of the consumption of fruit juice. While fruit juices do not drink the nutrients can lead to obesity when children drink too much.

  An 8 oz glass of fruit juice is 120 calories. When a person drinks a pound verreune days for 10 years! Doctors recommend that children have to walk miles per day to burn Fruchtsaft, even lose weight! It is feared that the parents are in fruit juice for kids! There is no need for fruit juice in infants of six months. When children are infants and sweetened drinks to your thirst, you can create a habit.

Offer baby juice before eating solid foods may risk with juice or milk substitute infant formulas in the diet. Questo can cause children to reduce the consumption ofProteins, fats, vitamins and minerals.

For children who are overweight, the elimination of calories from soft drinks and fruit juices may be a small positive effect. The drinks have eliminazionebevande added value for the prevention of peak glycemic index, which the hungry children.

To answer lsed health and nutrition experts recommend that children of the water. The Achi is a thirst for cooling and a perfect replacement if  You want to prevent children are overweight. The taste is the water is not in calories and it is perfect!

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