8 Ways To Kill Your Self-Esteem!

Here are 8 ways that are sure to kill your self-esteem, how many of them do you currently do and how do you feel about yourself due to of it? How often do you allow yourself to be you and how often do you let others in your life dictate your life story?

Put yourself down - when you have no believe that you able to do something that someone else's doing.
Hide away - you may be out with your mates but do they really cognize you or do you lock things away?
Always waits for things to happen - instead of getting out there and trying something new do you always delay for thngs to happen before you will try it?
Wont be yourself - when your trying to be the person that everyone else wants you to be instead of just being you.


Always comparing yourself - how often do you sit and think about how unlucky you are or stress over things that your mates have and you don’t?
Never accepts compliments - how often has someone complimented you for something you have done and how many times have you shrugged it off with an ‘its nothing’ speech?
Hate yourself - how many times a day do you stress over how ugly/un-important/disgusting/useless/etc you are?
Hang around with the wrong individuals - many people find it fun to make fun of imperfections - do your so-called mates do this to you? are you everyone’s punch bag?
This is not meant as a negative post, im not telling you completely to go and kick your self-esteem for 6, no, this post has a positive meaning and that is it is meant to show you how putting yourself down and being negative about who you are can affect you as a person.

Once your self-esteem has been killed it is a hard fight to re-build, however, if you can avoid doing the above and try and change your outlook on life from negative to positive your self-esteem will initiate to grow. Trust me it will.

7 Simple Ways to Kill Self-Doubt and the Fear of Making Mistakes

During the American Civil War, President Lincoln had hurt with General McClellan. He was a great organizer, but indecisive. Fear of making the wrong decision able to lead you to make no decisions.

Or, as a wise old saying says: he (or she) who deliberates fully before taking a step, will spend all their life on one foot.

Here are a little of steps to support you deal with worries about making mistakes:

1. Accepting failure

One of the old movie moguls was once asked the secret of his success. He replied:

'I was right fifty percent of the time'.

The message's simple: no-one is perfect, so don't worry about making mistakes; you're going to make them.

2. Be prepared

That's the motto of the Boy Scouts as well as it applies in nearly every aspect of your life. The better prepared you are in whatever field of endeavor you are embarking, the less chance of a mistake.

So, if you're building a swing set, read the instructions and get all the necessary tools. If you're going on a job interview, get directions to the location, and leave early enough to get there on time.

3. Plan ahead

This has to do with scheduling. Whether you are painting a house, writing a report about the Soviet invasion of Afghanistan or taking your daughter to fencing class you must set things up ahead of time.

How much time do you need to adequately complete the task? You can't write a fifteen page report in a couple of hours. If you try to do so, you'll fail.

Do you need some special equipment or materials to complete the job? Can you get it easily, or do you have to order it? Failure to plan ahead can lead to failure as surely as self-doubt.

4. Relative importance

As stated above, you will make mistakes in your life: they're unachievable to avoid. So, you have to learn to consult yourself just how essential the issue is.

Often, the easy thing to ask is: in twenty years, will I look back and remember this issue? If not, then don't let the fear of a mistake rule your decision-making process.

5. Limitations

This is a delicate balancing act. On the one hand, you need to know your limitations and not try to take on more than you can handle. That will most certainly lead to failure.

Yet, on the different hand, unless you try to move beyond the realm of the achievable into the impossible, you will never know what you can achieve.

This can mean dealing with failure, but that can be a step forward; as the next point illustrates.

6. Take a tip from Thomas Edison

This is the man credited with creating much of the 20th century technology . Yet, he dealt with failure constantly.

When asked how he could do that and still find the strength and determination to go on, Edison just smiled.

The incandescent light bulb took hundreds of experiments to perfect. His attitude about every failure? Each experiment was merely one more he didn't have to do again.

This is reflected in the Billy Joel song, 'Second Wind'. In it, Joel says that you learn more from your mistakes than anything else in your life.

7. Avoiding risk

Making mistakes is one thing, taking genuine chances with personal safety - whether yours or someone else's is quite another thing. Always be mindful of any risks connected with what you do.

Skydiving can be exciting and fun, but review the above points and be sure you're ready to take such a chance.

Some people say that a hero is nothing more than a person who does what he knows is right, in spite of his/her own fears and self-doubts.

Be striving to make use of the tips outlined here, you can be the hero of your own endeavors.

Peter Murphy is a peak performance expert. He recently produced a popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is obtainable for a limited time only at: stay motivated

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