BH determine how you feel and look good while dieting

The right bra

Did you know that most women wear a bra too tight? The use of a bra fits you make sloppy, their clothing and lead to poor posture. Therefore, it is far away and take his body like a sack of potatoes, which falls in its own right on the head.

Stand straight and face the world of clothes that look good on you, regardless of their size they are. Trust leads to compliments about the great motivation to continue their efforts to lose weight to continue.

The first law of

Go to a professional installer to ensure the closure of the right size bra. Many women feel ashamed to be naked in front of others, especially if you are overweight. Note that these breasts they see every day, and their goal is to look good and get better but also help you feel comfortable.

Swallow your pride, get rid of the uncertainty and let our experts help.

Many women have problems with the shoulder, because the weight of the breasts. Good back bras own chest and shoulders, do not do 80-90 percent of the weight of the breast.

You are not finished with professional installation

If you can not stand someone is naked, take the following actions right bra.

1. Operating breast the tape just below the chest and hips right armpit. It is the smallest part of the body.
2. If this is an odd number, add one inch bra size often called. Groups should never be the ground or down vote when the polls.
3. To determine cup size, measure around the largest part of the breast.
4. Find the difference between this measure and the measurement bandwidth. For example, if the difference is 2 inches, cup size B, if the size of three C and so on.

Again, it is better to have a professional you get the right size bra to eliminate errors.

Benefits of a good bra fitting

1. To ensure good posture helps the weight more
2. Makes you look pounds thinner 50-10
3. To build self-esteem, because you look better, so they do not know what you look like know.
4. This calls for better clothes you can be sure
5. Shoulder pain remedy

Continue efforts to lose weight and find the motivation needed if you know the good, regardless of size .