Sunday, October 24, 2010

How to stop hair loss and grow new hair

Throughout history, the hair is a symbol of beauty (women) and adults (men) was ..

Life of a human hair is about 5 years, on average, but every day we lose 60-100 hairs. It may seem a lot, but what can you do if the effects are visible to the naked eye?

Hair loss is not only an aesthetic problem. It is the health and well-being. Chinese medicine and Tibetan texts say that you say the overall health of a person to see the hair, nails and skin.

How to improve your hair and overall health?

Well, it is important to know that to grow your hair and scalp follicles ..and more than 90% of hair is usually a protein, and the sulfur is dead.

Sulfur is a mineral that is distributed in the fifth and the ninth most common in the body and is widely distributed in the atmosphere, especially in the rain ..but because they eat plants grown in greenhouses and wild foods for years, our bodies are lacking sulfur.

If you want to add "more sulfur diet you should eat more protein than the large hemp seeds, pollen, goji berries and algae such as spirulina, chlorella, etc. as

The best way is to add a few grams of organic sulfur, MSM is also known for his daily diet. MSM is part of the almost magical, strengthening bones and teeth, light skin helps, greater flexibility and ease mobility, pain and arthritis, your eyes are brighter. For a health food store SacredEden.com.

Another important mineral that your hair is silica. It is also the nails, bones and muscles. The best sources of silica, dark green leafy vegetables ..Medicinal plants such as stinging nettle and horsetail cabbage, spinach, vegetable is traditionally do wonders for your health.

Vitamin C plays an important role to play ..Are most commonly used in vitamin C, pharmacies, health food stores today. Remember to fill at least half a gram twice a day.

In Chinese medicine, hair loss refers to the loss of Jing. Jing means "nuclear" and it is one of the three treasures ..Materials must be protected and not wasted.

The loss of Jing essence lead to hair loss, back pain, joint pain, etc. .Chinese medicine lists of plants that can be returned to nuclear Jing Schisandra berries, roots citrifolia noni fruit, etc.

Fortunately, we found more than the sacred plant, you can restore Jing essence, to energize and purify the blood and helps to make the gray hairs Back To Black. This is called "Shou Wu Zhi" or "Ho Shou Wu, which means" black hair and muscle. "

Legends say that Mr Wu Shou Zhi hair from gray to black, age 58, his father has helped many children and to restore the youthful look. He lived to 130!.

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