I do not know what the person is accompanied by a cigarette in his mouth and inhale the smoke. If you describe, it just seems so stupid? But people are not hundreds of years. , I have often thought that was the idea was a very brave or stupid. Probably went to his friend and said, "Hey, these plants grow here. What does it mean that a large wrapped in a cloth and set fire to the other side. Then I put one end into his mouth and see what happens." Simply not feel natural? However, we are in the 21 Century, and it seems that much has changed. In this context "is something that" plants that cause us to continue. Because if you do something as far away as cigarette smoke?
Today, of course, we all know what that "something", what we do is the nicotine. Nicotine is a powerful antidote. Its properties were compared adverse drug addiction as opium, and cocaine. Interestingly, we have that in the brain responsible for nicotine in the hand. It explains why more than 85% of smokers are dependent on nicotine. In fact, if you smoke regularly, so that more than half a pack a day (every day) is likely to be dependent on means. Frankly, it seems that most smokers already know that you are addicted. Generally one can say how they feel just the places where he was a little "too long went without France.
However, can be objective and neutral clinical diagnosis of nicotine dependence to be a doctor. There follow a few simple tips to help diagnosis. In this article, here are some items that are available. Oh, and after reading this, how many questions you answered "yes".
1) Have you ever made a demand for nicotine tolerance requires more to get this noise?
Two) Have you ever withdrawal symptoms when you quit?
3) Have you ever been divorced or reduce the number of steps that usually occur in smoke?
4) You can burn more or longer?
5) Have you ever constant desire for nicotine use successfully quit smoking?
Other typical questions, but you get the idea. In fact, the nicotine is dictated by certain areas in your life, or monitor their activities in any way? If so, you're addicted to nicotine. No, you're in good company, it has about 21 million U.S. smokers are addicted to nicotine, let alone the rest of the world and with the help of another snuff.
Unfortunately, the nicotine addiction is only in part. Air conditioning is the second part of the activity which normally is not much press. If you just want to drug addiction, you can try the pills or other resource. You are welcome to use this "magic bullet" to solve problems, but when you start to talk about their health behaviors to make the world more complex and accountability. There is no magic wand, but the awareness to do something, but it feels natural. "Ironic is not it? For example, many people smoke a cigarette after a meal. This is just a natural part of their activities. Addiction, said that the person wants, the nicotine and packaging said the dinner would be a good time.
Separation of abnormal behavior cues are as important as whether you are addicted to nicotine phsiologically. So the decision two-pronged approach that includes both physical dependence and the maintenance of the conditions or Pavlovian aspect of smoking is true. So, if you stop smoking, you should climb to a plan or face a time of steep mountain. Ratio, that most smokers can also determine how you should try to quit smoking may be. People are not dependent on nicotine can use a different approach largely depends on the person and smoking from sunrise to sunset. This knowledge can be very useful for the development and is a more personal interest to leave. So do not be surprised if you find that you are addicted to nicotine. With this knowledge, will help to feed the expectations of its intention to withdraw and offer the security to go so far as it is for the smokers .
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