Wednesday, April 8, 2009

Dust Mite Allergies - 7 Insider Tips For Controlling Dust Mite Allergies

The mite is a formidable opponent, because it is very fertile, and their food source (dead skin) is unlimited. And how do you get them and your allergies under control? Now there are good and bad news. The bad news is that it's going to be. The good news is that their population and the worsening of symptoms and sometimes debilitating allergy, the result of it. 7 conseils results on how to do it.

1. Dust mites in general,was the field in the room, his bed, in particular. You like warm, dark, if the mattress, pillows and bed linen are ideal for nesting. Add moisture and sweat from the body are "tight as a bug, so to speak. One way to reduce population is to eliminate their food source. Cover your mattress, box spring, pillows and organic cotton interlock devices here prevents the ingress of dust mites.

2. Cleaning biancheria Woche in the water that all the 140 degrees Celsius or more. This kmalos mites and eggs and interrupt the reproductive cycle.

3. Carpeted throughout, especially in the bedroom is the ideal place for dust mites to multiply. Replace carpets with hardwood floors, tile or linoleum. These materials are easier to clean, and gives them no place to hide. Use carpets can be washed or limpiarset often.

4. Try the place off-limits for the  Animals, at least temporarily, until the problem of dust mites under control. If you feel that it has the population of mites, you can try your pet in the room again and their symptoms. If symptoms worsen, you allergique of animal hair and mites.

5. If you try to det mites in the bedroom of the child, make sure the bags of Tiereneinbalsamiert and in the freezer for several days. House dust mites are notsurvive the cold. Use this procedure with all the toys, stuffed animals, every week, and rotate the toys your child's room in the freezer on a weekly basis.

6. Avoid ustedr all suites. In terms of reporting is a chance for the moisture to evaporate, and the mites die by sunlight. You have 2-for raisonsde not the bed - or at least not immediately.

7. One of the best ways to ensure the populationtion of mites on a permanent basis and without any effort on your part is a high efficiency particulate arresting (or HEPA) air cleaners. By definition, to remove air pollutants including small COCOMO 3 microns with 99.97% yield, which includes the mites.

Constantly filtering the air in your room and your home to reduce drastically the population of mites deles Jam.

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