Antioxidants are substances or compounds essentially as vitamin C, vitamin E or beta carotene that protects cells from the harmful effects of oxidation. Foods such as cherries, strawberries, red grapes, sunflower seeds, spices, coffee, minus the milk, blackberries, blueberries, walnuts and ginger, these antioxidants in good quantities. However, a word of warning here that after eating these foods not above should not be drinking milk. Since milk has the property, cutting the positive effects of antioxidants.
Cancer is a deadly disease, the decision on the control of medical science. Not that it does not break out there. However, this is not important enough to find a clear cure for cancer. Scientists all over the world to work one day and out to in this manner with which they can be in a position that would defeat this monster, too. However, the success rate is not very promising. Although there are investigations going around the globe is the smartest thing to the saying "prevention is better than cure-stick".
One way to look at the situation is that everyone is exposed to a victim of cancer. Therefore, it is for each one, where they will store for preventive action, even to fall from this monster could. Antioxidants are an effective measure found to escape this disease.
In the busy life of today, there are substitutes for everything. If you are not ale to get hands on these to them as a part of your daily meals include a regular basis then you need to start taking antioxidants. These antioxidants are remarkable, but an antioxidant in an artificial form provided. They have the same effect as you would have taken these antioxidants by natural foods mentioned above.
Consuming antioxidants or with antioxidant-rich foods is the least we could do for our bodies to save them from the potential risk of cancer.
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